I've always struggled with body image, yet was able to maintain my weight.. with maybe a few extra lbs into my 40's then.. it got harder.
I also had, had a bout of chronic fatigue syndrome in 2000-2002. After 12 years it came back and along with it.. weight gain.
I tried vegetarian and gained 15lbs and more fatigue.. tried low carb and that wasn't sustainable. So.. just like in other areas....
I created tools and techniques that enabled me to gain back my health and in the process, learn weight optimization.
I Beta tested with friends and did more research. Now, I will always, find research-based health and never fads, health is the most important asset you or I can have.
I've always struggled with body image, yet was able to maintain my weight.. with maybe a few extra lbs into my 40's then.. it got harder.
I also had, had a bout of chronic fatigue syndrome in 2000-2002. After 12 years it came back and along with it.. weight gain.
I tried vegetarian and gained 15lbs and more fatigue.. tried low carb and that wasn't sustainable. So.. just like in other areas....
I created tools and techniques that enabled me to gain back my health and in the process, learn weight optimization.
I Beta tested with friends and did more research. Now, I will always, find research-based health and never fads, health is the most important asset you or I can have.
I had to come embrace the science and take the chance to dedicate myself to eating and living in a sustainable, healthy and conscious way
I had to become the master of my health and now it’s your turn.
I'll show you how, easily!